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Meet Amanda


Amanda is a certified Life Coach with over 7 years experience coaching in fitness, health, and mindset, and is the founder of 'The Trauma Blueprint Coaching Method'.

Being a recovered addict herself, Amanda knows the pain of addiction and the hold it can have on someones life. She has overcome drug addiction, food and smoking addiction, as well as other compulsive behaviours that kept her checked out and detached.


She is now dedicated to helping women overcome their food addictions and reclaim their lives. She is also passionate about promoting awareness around addiction itself and getting to the root cause, which is unhealed pain, and the cure for it, which is ultimately; compassion and love. 

Amanda is on a mission to show as many people as possible that they CAN crush their addictions and reclaim their lives! 

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