Food Addiction Accelerator Library

Welcome to the Food Addiction Accelerator! I am so happy to have you here, and applaud you on your willingness to take action towards overcoming your food addiction and reclaiming your life!

In this space, you will find all the content you need for this program, including video modules and PDF's for homework. This is the safest space for you to dig deep, get real and vulnerable, and do the hard but necessary work to help you reclaim your life. 

If you have any questions please either post them in the group or bring them up in our sessions!

Your time is now. You got this.  

Amanda xo

Exercises

1. Limiting Beliefs

2. Language

3. Triggers

4. Who is in the mirror

5. Identity

7. Creating New Habits

6. Values 

Resource Library

Sessions