SERVICES

Ways To Work Together 

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THE TRAUMA BLUEPRINT 6 WEEK INTENSIVE

This 6 week coaching program will get you to uncover the REAL root cause of your crappy food habits and lack of consistency. It will unblock what is holding you back and help you get to REAL food freedom!! 

We HAVE to start with WHY and this program helps you uncover YOUR why and gain the awareness you need to eliminate binge eating and emotional overeating for GOOD! 

Group price: $299.00

Individual price: $599.00

THE FOOD ADDICTION ACCELERATOR

This12 week program uses the Trauma Blueprint Method to uncover your limiting language and beliefs around why you are stuck and get to the root of your unhealthy behaviour. It's a deep dive with many tears, revelations, and healing. 

 

Once through the heavy parts we move into goal setting, visualization, mindset and action plans to not only be successful, but get to a place of self love, awareness, and most importantly, freedom from your food addiction. 

Group price: $1,111.00

Individual price: $1,711.00

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LONG TERM COACHING

For those who are looking for ongoing support, long term coaching may be the best option for you!

The first 12 weeks takes you through the Trauma Blueprint Method to get to the root of your food addiction, bingeing, and emotional overeating, develop strategies for success and set empowering and achievable goals.

After the 3 months, we shift into on going, bi weekly coaching. Some need longer term support and deeper dives than the 12 weeks, which is why this package is being offered. 

6 months : $2,222.00

1 year: $4,444.00