Are you tired of being stuck on the merry go round?
I know the feeling all too well! You're fed up with yourself. Whether it's your weight fluctuating so much, feeling tired and sick from eating too much junk, or never being able to maintain consistency, I FEEL YOU!! I have been there!
Struggling to keep weight off
Feeling sluggish and tired
Not being consistent
Living in the "all or nothing" mentality
Not understanding why I kept failing over and over again
Getting stuck in shame clouds and wanting to hide
Giving up only to feel worse and take two steps backwards
WHAT IF YOU COULD END ALL THAT SUFFERING FOR GOOD?
I KNOW IT SOUNDS ALMOST TOO GOOD TO BE TRUE.
I KNOW YOU HAVE HEARD A MILLIONS THINGS AND TRIED A THOUSAND WAYS TO STOP BINGE EATING, EMOTIONAL OVEREATING AND MAINTAIN A HEALTHY WEIGHT.
BUT HAVE YOU TRIED GETTING TO THE ROOT OF THE BEHAVIOUR?
HAVE YOU TRIED FIXING THE WHY AND NOT THE HOW?
WE ARE SO FIXATED ON HOW WE CAN LOSE WEIGHT OR STOP EATING LIKE CRAP THAT WE FORGET THE EXTREMELY IMPORTANT WHY. WHY WE STARTED THOSE EATING PATTERNS IN THE FIRST PLACE AND WHY WE CONTINUE THEM NOW.
IF YOU DO SOMETHING RIGHT, YOU ONLY HAVE TO DO IT ONCE. GETTING TO THE ROOT CAUSE OF THE BEHAVIOUR IS THE ONLY WAY TO TRULY ELIMINATE IT.
The Trauma Blueprint Intensive Program
This 6 week coaching program will get you to uncover the REAL root cause of your crappy food habits and lack of consistency. It will unblock what is holding you back and help you get to REAL food freedom!!
We HAVE to start with WHY and this program helps you uncover YOUR why and gain the awareness you need to eliminate binge eating and emotional overeating for GOOD!